Cocount Oil Pulling for Teeth, with Tongue Scraper WHITENING PULLING OIL Inspired by the ancient Ayurvedic practice of oil pulling, coconut oil pulling provides a healthy solution to help support teeth and gums. This bi-phase formula is rich in organic virgin coconut oil, and peppermint oil to help remove impurities and freshen your mouth. Use as needed for overall oral health to reduce buildup and brighten your smile. TRADITIONAL BENEFITS OF OILS (1) Fresh Breath (2) Peppermint (3) Ayurvedic Dosha Cleansing (4) Coconut Oil (5) Helps Improve Oral Hygiene (6) Helps Support Healthy Gums DIRECTIONS FOR USE: Shake well. Place one tablespoon of Whitening Formula in mouth. Gently swish, pushing it between teeth for at least 2 minutes. Try to work up to 10 minutes per use. Spit out and rinse mouth thoroughly with water. DO NOT SWALLOW. Always brush your teeth AFTER using Pulling Oil. Ayurveda recommends scraping your tongue too. If spilled on fabrics, clean immediately as product may stain. Our Oil Pulling is safe to use for adults and kids below 12 years of age (under supervision) No PreservativesNo Artificial FlavorsNo Artificial ColorsAlcohol-FreeFluoride-FreeNever Tested on Animals